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Sep 4, 2011 at 13:48 comment added VPeric This is really cool, I'd especially be interested in how practical is it to set this up and what's needed for that. As for exercises, pull-ups sound like a good first goal (and they're supposed to be even more effective when done on rings/easier on the joints). You could progress to a muscle-up then (as that is much easier on a ring than on a bar). I'd really like to read about these things!
Aug 23, 2011 at 15:30 comment added Lauren Could you not see it in my profile? I'm sorry about that - it's [email protected]
Aug 23, 2011 at 14:37 comment added Dave Liepmann I'm not a gymnast, but I'm getting into gymnastics as a strength/conditioning/mobility practice. And--I'd love to send you an email but I don't think I have your address.
Aug 23, 2011 at 13:42 comment added Lauren Sounds like a really cool thing to try out! Are you a gymnast? I'd have no idea where to start with these things so would be interested to hear what you figure out about them. Shoot me an email so we can work out shipping details.
Aug 22, 2011 at 22:30 history answered Dave Liepmann CC BY-SA 3.0