Final Results

• Is it better to relax or strech a "strained" muscle?

  Net Score: 0 (Excellent: 2, Satisfactory: 3, Needs Improvement: 2)

• What are the merits of cycling vs running for a beginner?

  Net Score: 0 (Excellent: 2, Satisfactory: 2, Needs Improvement: 2)

• At what speed should I run?

  Net Score: -1 (Excellent: 1, Satisfactory: 4, Needs Improvement: 2)

• Body movement during the seated cable row

  Net Score: -1 (Excellent: 1, Satisfactory: 4, Needs Improvement: 2)

• Are so-called "burst workouts" effective for weight loss?

  Net Score: -2 (Excellent: 2, Satisfactory: 0, Needs Improvement: 4)

• relationship between power and body fat

  Net Score: -2 (Excellent: 1, Satisfactory: 2, Needs Improvement: 3)

• What are good home-exercises for a 7-year-old swimmer to increase stamina, endurance and GPP?

  Net Score: -2 (Excellent: 0, Satisfactory: 6, Needs Improvement: 2)

• Upper-body cardio

  Net Score: -4 (Excellent: 0, Satisfactory: 3, Needs Improvement: 4)

• How to distinguish acetone and ammonia odor after running?

  Net Score: -6 (Excellent: 0, Satisfactory: 0, Needs Improvement: 6)

• Calluses under big toe

  Net Score: -8 (Excellent: 0, Satisfactory: 0, Needs Improvement: 8)