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0xMert
  • Member for 6 years, 1 month
  • Last seen more than 5 years ago
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9
What's the best way to begin cutting down to lower (and even single) body fat percentages for an active, healthy father with a standard work schedule?
5
How to avoid muscle loss when doing prolonged cardio (around 15 days in a row)?
5
Testosterone levels. Fighters vs Bodybuilders
5
Cardio and weights in the same workout
5
When doing abdominal crunches, should I place my arms across my chest or behind my head?

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