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- 18 Is there any documentation of newaza in Fusen-Ryu?
- 16 Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain?
- 14 What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?
- 11 What are the signs *not* to train at a specific school?
- 10 Presses or squats first?
- 10 What do I need to keep in mind when picking a martial art as a bouncer?
- 9 Are there any advantages of being an ectomorph?
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