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May 7, 2021 at 6:26 comment added Liiuc That's true, I mean people with no experience tend to be more likely to start bodyweight training in this period, but without some dietary precautions it is almost impossible to drastically change your body. BTW the point of my question is that the bodyweight training community is not as developed as that of weight training and information is often thrown at random without a minimum of research and reliability. In this community I found many people (as you said) very well prepared on the subject. So why not try to expand in this direction too?
May 6, 2021 at 19:39 history answered C. Lange CC BY-SA 4.0