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Berin Loritsch

I'm a regular over at http://ironstrong.org, started lifting weights regularly in April 2011 after I lost 85lbs of weight. I started modestly, with just the bar on most exercises, and as of April 2014, I'm able to lift:

  • Squat: 455lb
  • Bench: 290lb
  • Overhead press: 170lb
  • Deadlift: 520lb

I'm still improving, both in the amount I can lift, and removing the amount of fat I'm carrying around.

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7 Just how specific do we want our questions to be? May 13 '14
5 Is it appropriate to change someone else's answer when you have edit privileges? Sep 8 '11
4 What do you do about someone who is just being an @ss? Mar 28 '12
4 Removing ergonomics questions Sep 22 '11
3 Do you want to blog about becoming fit and working out? May 13 '11
3 Reviewing the site scope: balance between Fitness and Nutrition? Sep 6 '11
2 Regarding diet, is this site providing information, or spreading disinformation? May 9 '11
2 Can we get Youtube support turned on? Sep 3 '15
0 How much detail should I provide in my question? Apr 1 '14

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