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Berin Loritsch's user avatar
Berin Loritsch's user avatar
Berin Loritsch's user avatar
Berin Loritsch
  • Member for 13 years, 7 months
  • Last seen more than 3 years ago
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About

I'm a regular over at http://ironstrong.org, started lifting weights regularly in April 2011 after I lost 85lbs of weight. I started modestly, with just the bar on most exercises, and as of April 2014, I'm able to lift:

  • Squat: 455lb
  • Bench: 290lb
  • Overhead press: 170lb
  • Deadlift: 520lb

I'm still improving, both in the amount I can lift, and removing the amount of fat I'm carrying around.

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Top posts
question
6
Just how specific do we want our questions to be?
May 13, 2014
question
4
Is it appropriate to change someone else's answer when you have edit privileges?
Sep 8, 2011
question
3
What do you do about someone who is just being an @ss?
Mar 28, 2012
answer
3
Removing ergonomics questions
Sep 22, 2011
answer
2
Do you want to blog about becoming fit and working out?
May 13, 2011
answer
2
Reviewing the site scope: balance between Fitness and Nutrition?
Sep 6, 2011
answer
2
Can we get Youtube support turned on?
Sep 3, 2015
answer
1
Regarding diet, is this site providing information, or spreading disinformation?
May 9, 2011
answer
0
How much detail should I provide in my question?
Apr 1, 2014
Top network posts
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287
Ruby: How to iterate over a range, but in set increments?
210
Criticism and disadvantages of dependency injection
156
What is the difference between Reader and InputStream?
144
File path to resource in our war/WEB-INF folder?
101
Why did memory-managed languages like Java, Javascript, and C# retain the `new` keyword?